UNMASKING THE SILENT EPIDEMIC: VITAMIN D DEFICIENCY

Vitamin D, often called the "sunshine vitamin," plays a crucial role in maintaining physical fitness. It controls our body's use of calcium, strengthening bones and teeth. However, a growing number of individuals are facing a significant deficiency in this essential nutrient. This undetected threat can have detrimental effects on multiple aspects

Most men are likely to experience a common health problem as they age: BPH. Benign Prostatic Hyperplasia (BPH), is a benign expansion of the prostate gland. Symptoms can vary, affecting the quality of life. These symptoms include frequent urination, nocturia (nighttime urination), and weak urine flow. Several treatment options are available, but th